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Prioritising Breast Health
It’s Breast Cancer Awareness month and we are talking boob health, love and positivity. Continue reading
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Embracing the Essence of Black History Month
In the UK, the month of October is dedicated to Black History, providing an opportunity for reflection and celebration of the contributions and achievements of black individuals throughout history. This significant month also coincides with World Menopause Day on the 18th, raising awareness and understanding of menopause-related issues. Black History Month 2023 is Saluting Our Continue reading
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Debunking the confidence gap myth
In his book titled “The Confidence Gap,” Dr. Arthur Harris explores the profound impact of the space between taking action and developing confidence. This phenomenon is believed to impede personal development and hinder career progress. Numerous studies consistently demonstrate a discrepancy in self-esteem levels between genders, with men generally expressing greater confidence. Research has shown Continue reading
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